A lot of the time, it can be hard to even get started with simple things, especially if you’ve been putting them off. Life is busy, forming habits is difficult, and so little things might fall through the cracks.

Maybe that’s why a recent study found that 30% of millennials are only brushing their teeth once a day, and that’s to say nothing about flossing. It can be easy to let dental hygiene fall by the wayside, but brushing and flossing are the most important things you can do to prevent oral health problems. If you find yourself struggling to keep up the habit, here are a few tips that might help you.

There are a lot of steps you can take to protect your oral health. Brushing twice a day, flossing once a day, using antibacterial mouthwash every time you brush—it can start to feel a little bit overwhelming. What if there was a nice, warm, comforting drink that could make your oral health just a little bit better?

As it turns out there isn’t a drink that can do this for you… there are two! Studies suggest that both coffee and green tea can protect teeth from cavities. Here’s what you should know about how these two drinks can contribute to your oral health.

Maintaining good oral health is way more important than many people think it is. The mouth is the primary entrance into the body. This means that failing to take care of it properly will negatively affect your whole body. In fact, not practicing proper oral hygiene and developing oral health issues can lead to a range of overall health problems. Continue reading to learn about five health conditions that can be caused by poor oral health.

It’s no wonder that clear aligners have become so popular in recent years. After all, they can help you achieve the smile you’ve always wanted without the hassle of having metal wires and brackets in your mouth. Plus, there are no dietary restrictions during the process of straightening your teeth. All you have to do is remove them before eating or drinking anything other than water. That does mean food particles can get trapped between teeth, so good oral hygiene like flossing is mandatory. Read on to learn more about flossing with SureSmile from your dentist in Sparks so you maximize your treatment benefits!

From Halloween to New Year’s, many people consider the end-of-year holiday season to be the worst time of year for teeth. This is because the holidays make it all too easy to get into some bad habits that can eventually lead to cavities and other issues. To help you protect your oral health in Sparks, the following post explores some common holiday dental hazards as well as some tips for protecting your smile.

So, let’s say you have a regular coffee habit. Namely, you drink a few cups of joe every day of the week. While this practice perks you up, though, it also gives you coffee breath that leaves your mouth smelling bad. Does this mean you’ll need to give up your java? Not at all — you can solve the problem with the right oral hygiene practices. To prove it, your local Sparks dentist is here with the details. Read on to learn the source of coffee breath and some great ways to get rid of it.

If you have them often enough, you likely know the basics of dental checkups. Namely, they involve an oral exam, a teeth cleaning, and some treatment options for diagnosed issues. However, you may not know why a dentist takes dental X-rays of your mouth during this process. You might think the human eye is enough to see what’s going on with your teeth. Well, your local dental practice is here to explain. Read on to learn the reasons why X-rays are taken at dental checkups.

So, let’s say you’re considering whether to get a cosmetic dental treatment. For whatever reason, you think your smile could stand to look better. However, one question keeps holding you back: “Is cosmetic dentistry safe in Sparks?” It’s understandable, especially if you’re afraid that bright and shiny teeth come at the cost of oral health. Fortunately, though, you can rest assured that the field and its treatments are safe. In fact, your local dental practice is here to prove it. Here are four common cosmetic dental treatments and how they’re harmless.

If you’re using SureSmile clear aligners, you likely think they’re pretty convenient. After all, they don’t use metal brackets or wires as traditional braces do. You can also take them off for meals and dental care. That said, aligning trays can still have challenges. In particular, you might struggle to get them off your teeth due to their snug fit. Fortunately, there’s a way to make that process easier. Here are four tips for removing clear aligners from your Sparks dentist.

Do you like to drink coffee? You’re certainly not alone. It’s estimated that Americans consume over 400 million cups of coffee per day! If you enjoy a cup o’ Joe every now and then, or if you’re part of the 62% of Americans who drink coffee every day, you should take a moment to learn about how coffee affects your dental health. From there, you can take the necessary steps to keep your smile healthy and bright while still enjoying this popular beverage.