
As the holiday season approaches, many of us are looking forward to traditions like spending time with family members, exchanging gifts, and most importantly, enjoying delicious food! Keep in mind, however, that indulging in too many unhealthy holiday foods can result in annoying cavities, or, even worse, a dental emergency. Being mindful of what you put on your plate can keep your smile healthy throughout the holiday season and into the new year. Here are five popular holiday foods you should avoid in order to protect your teeth.
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Did you know the Adult’s Oral Health & Well-Being Survey found that 42% of Americans don’t visit the dentist at least once a year? Between a demanding work schedule and following the stay-at-home orders, your next visit for a